5 minute silken tofu with avocado

Name: 5 minute silken tofu with avocado
Prep time: 5 min
Yield: 2
Cuisine: Asiatisch
Ingredients: 300 g Seidentofu; 1 Stk. Avocado; 10 g Sojasauce; 1 TL Sesamöl; 1 Stk. Frühlingszwiebel

9 Reviews

Chanelle B

Food Bloggerin, a tofu surprise

Chanelle B

Food Bloggerin, a tofu surprise

Gesamt: 5minSchwierigkeit: Super EasyBeilagenAsiatisch

9 ReviewsGesamt: 5minSchwierigkeit: Super EasyBeilagenAsiatisch

No one wants to stand over a hot stove in summer but protein often needs to be cooked (think meat, eggs, chicken, tempeh, etc). Enter: silken tofu. Silken tofu needs no cooking, is protein rich, and serves as a vehicle for whatever sauce you want to dress it in. Served here with avocado and simple soy dressing, it is a perfect companion to rice, noodles, or as part of a salad bowl.

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Kochschritte

Schritt 1/3
01 / 03
Open, drain, and cut the silken tofu into slices. The tofu is delicate so handle it gently to avoid breaking it. Transfer to a serving dish.
Schritt 2/3
02 / 03
Open and slice the avocado and tuck the slices between the slices of tofu.
Schritt 3/3
03 / 03
Top the tofu and avocado with soy sauce, sesame oil, and finely chopped spring onion greens. Optionally add chili oil or chili flakes. Serve cold immediately with rice or noodles.